Angelica Janik Wellness Services

Angelica, a seasoned vendor within the Wellness Industry, boasts a wealth of knowledge and experience spanning both Eastern and Western practices. With a background steeped in over 500 hours of training in Rishikesh, India, since 2009, she has been a stalwart presence in the Calgary community for over 15 years, sharing her expertise in yoga and meditation. Since acquiring certification as a Kundalini teacher through KRI in New Mexico in 2018, Angelica has skillfully integrated Eastern wisdom into her teachings.

Notably, Angelica possesses a remarkable ability to craft tailor-made workshops and programs across a diverse spectrum of wellness disciplines. Her extensive repertoire includes spearheading various projects such as a 7-episode Interview series on YouTube featuring Industry Experts from Mount Royal University, a year-long Yoga maintenance series on YouTube, and a 34-episode Guided Meditations podcast available on Spotify and Apple podcasts. Furthermore, she has collaborated with a local Mental Health Clinic as the lead script writer and researcher for an 8-episode Educational YouTube series on Traumatology.

Currently on the brink of becoming a Provisionally Registered Psychologist, Angelica draws from diverse theories such as family systems and attachment theory. Employing various strategies and interventions, including somatic and narrative therapy and mindfulness-based techniques, complemented by elements of Cognitive Behavioral Therapy (CBT) and Emotional-Focused Therapy (EFT). Additionally from her experience as a local artist, she touches on expressive arts therapy, leveraging creative modalities to deepen the therapeutic process. Specializing in supporting clients navigating challenges such as suicide ideation, childhood adversity, and complex trauma, Angelica's holistic approach aims to empower individuals and couples to lead authentic lives in alignment with their aspirations.

Angelica's fervour lies in bridging Eastern methodologies with Western perspectives, a passion she infuses into every aspect of her work and lifestyle. Don't wait to start your journey towards healing and personal growth. Contact Angelica to get your very own corporate-tailored wellness experience!